Nutrition for Gut Healing
All of the offered nutrition for gut healing services are highly individualized, based on the belief that no single diet, regardless of its popularity, is suitable for everyone. This means that while I focus on the health-supporting aspects of your protocol — such as detoxification, food intolerances, acid-alkaline balance, food combining, gut microbiome, and mindful eating — I also consider your preferences, daily schedule, stress levels, and more. Keeping your unique biochemistry in mind, I tailor a specific plan for you based on your eating and lifestyle habits."
Upon receiving your program, I will assist you in:
Upon receiving your program, I will assist you in:
- Establishing realistic goals for the gradual implementation of your nutritional and lifestyle protocol.
- Introducing the suggested nutritional supplementation protocol to accelerate the healing process.
- Maintaining your progress by offering ongoing support for accountability and compliance.
- Reclaiming your self-esteem and confidence, breaking free from your gut dictating your life.
THE KICK-START NUTRITIONAL IMPACT PROGRAM PACKAGE
If you’re feeling hesitant about making significant lifestyle changes or prefer a gradual approach, this digestive and gut-supporting program package is perfect for you. Your personalized plan begins with an initial assessment of your symptoms, health history, and current lifestyle, focusing on the key daily habits essential for improving your digestive health.
The Kick-Start Nutritional Impact Program Package includes four sessions:
To better understand your internal imbalances, we offer additional services like food intolerance testing, hair mineral analysis, or live blood cell analysis, which can be added to your nutritional package.
The Kick-Start Nutritional Impact Program Package includes four sessions:
- Initial Nutritional Consultation
- First Follow-Up Consultation with Custom Meal Plan
- Mini-Follow-Up Consultation
- Stay Focused Final Follow-Up Consultation
To better understand your internal imbalances, we offer additional services like food intolerance testing, hair mineral analysis, or live blood cell analysis, which can be added to your nutritional package.
GAPS NUTRITIONAL PROGRAM
The GAPS Nutritional Program is designed to tackle chronic conditions, both physical and mental, that stem from compromised digestive function. See the list of conditions and more details of the program components here.
The initial consultation, lasting up to 90 minutes, is dedicated to a thorough review of your symptoms, health history, diet, and lifestyle habits. By the end of our first meeting, you will receive essential recommendations, providing the foundation for your transition into the GAPS program.
In the follow-up consultation, scheduled within 1-2 weeks and lasting up to 60 minutes, we will discuss your comprehensive report containing your customized GAPS protocol.
Subsequent follow-up consultations enable us to monitor your progress, refine your plan, and address any potential challenges that may hinder your improvement.
The initial consultation, lasting up to 90 minutes, is dedicated to a thorough review of your symptoms, health history, diet, and lifestyle habits. By the end of our first meeting, you will receive essential recommendations, providing the foundation for your transition into the GAPS program.
In the follow-up consultation, scheduled within 1-2 weeks and lasting up to 60 minutes, we will discuss your comprehensive report containing your customized GAPS protocol.
Subsequent follow-up consultations enable us to monitor your progress, refine your plan, and address any potential challenges that may hinder your improvement.
LIVE BLOOD CELL ANALYSIS (LBCA)
This in-office analysis, performed with just a single drop of blood, is designed to assess your nutritional imbalances and detect any altered blood ecology patterns. Based on the results, you'll receive personalized nutritional and lifestyle recommendations.
For additional details, please click here.
For additional details, please click here.
FOOD INTOLERANCE TESTING (FIT)
Regular consumption of foods or combination of foods that you may be sensitive to can often lead to symptoms such as bloating, gas, abdominal pain, indigestion, itchy skin, painful joints, or chronic fatigue. A simple blood spot test for food-specific IgG antibodies can reliably identify the foods responsible for your symptoms. The food sensitivity report, provided by CanAlt Health Laboratories, serves as a valuable guide in crafting an individualized elimination diet plan tailored to your specific needs.
Find out more about food intolerances and the symptoms they can trigger in one of my blog posts here.
To order the IgG 200-food sensitivity test kit, an initial nutritional consultation is required.
Find out more about food intolerances and the symptoms they can trigger in one of my blog posts here.
To order the IgG 200-food sensitivity test kit, an initial nutritional consultation is required.