Hello! I am Marianna,

Your Partner in Gut Health and Nutritional Wellness

​As a holistic nutritionist, a biochemist and advocate for healthy lifestyles, I guide my clients through the very strategies that have proven effective for me and many others. These approaches not only alleviate physical symptoms but also empower individuals to regain self-esteem and inner peace.

Prior to my interest in natural nutrition, I pursued a career in molecular biology and earned my Master of Science degree in Biochemistry from Queen’s University in Kingston. My interest in holistic nutrition was sparked while investigating the root causes of my son's health issues, which initially pointed to exercise-induced asthma. However, his symptoms gradually improved after I modified his diet and removed the offending foods he was sensitive to. Witnessing the positive transformation in my son's respiratory health, as well as the beneficial changes in the well-being of my family and friends, underscored the profound impact of a clean, whole food-based diet on our bodies. Motivated by these experiences, I chose to delve deeper into holistic nutrition, ultimately graduating from the Canadian School of Natural Nutrition in 2012.

In my nutritional counseling, my expertise lies in supporting gut health, recognizing that numerous chronic conditions, whether physiological or psychological, often stem from compromised gut function (you can find more details in my blog post). To extend my knowledge in nutritional support for gut healing, I underwent training in the GAPS Nutritional Program by Dr. Natasha Campbell-McBride, achieving certification as a GAPS Practitioner in 2014. Furthermore, I successfully completed Monash University's Low FODMAP course in 2022, specializing in the dietary management of irritable bowel syndrome (IBS).

I am passionate about embracing a holistic lifestyle. Frequently, I visit the local farmers' market to source fresh ingredients and prepare meals from scratch for my family. In addition to prioritizing healthy eating, physical activity holds a central place in my daily routine. My husband and I engage in power walking every day, but I also enjoy activities like cross-country skiing, hiking, and swimming.

​​Witnessing my clients conquer their gut-related symptoms brings me joy and keeps me motivated to continue my nutritional coaching journey!