Are you staying at home because you were laid off temporarily, or because you are working from home, or because you are self-isolating?
Are you alone or with your family? Are you home-schooling, cooking, or looking for new activities to keep everybody busy all day long?
Are you reading the news? Statistics?
Are you feeling anxious? Having sleep issues? Munching continuously on something? Feeling that if there is one more problem to be solved, you are going to lose it..?
Let me assure you, this is completely normal. You are not alone in having these feelings.