Nutritional Services
My gut-supporting nutritional programs are highly individualized based on my belief that no diet, no matter how popular, is appropriate for everyone. This means, that while I focus on the health supporting aspects of your protocol (detoxification, food intolerances, acid-alkaline balance, food combining, gut microbiome, mindful eating), I also take into consideration your likes and dislikes, daily schedule, stress level, etc. With keeping your unique biochemistry in mind, I tailor a specific plan for you that is based on your eating and lifestyle habits. Upon receiving your program, I will assist you in:
- Establishing realistic goals for the gradual implementation of your nutritional and lifestyle protocol.
- Introducing the suggested nutritional supplementation protocol to accelerate the healing process.
- Maintaining your progress by offering ongoing support for accountability and compliance.
- Reclaiming your self-esteem and confidence, breaking free from your gut dictating your life.
THE KICK-START NUTRITIONAL IMPACT PROGRAM PACKAGE
This program is for individuals who may be hesitant or unable to make extensive changes at the moment and prefer to ease into the process gradually. Their personalized plan is based following an initial assessment of their symptoms, health history, and current lifestyle. It focuses on addressing fundamental daily habits essential for improving their digestive health.
The Kick-Start Nutritional Impact Program Package includes the following four sessions:
To identify your internal imbalances, food intolerance testing, hair mineral analysis or live blood cell analysis may be offered as an additional service to your nutritional package.
The Kick-Start Nutritional Impact Program Package includes the following four sessions:
- Initial Nutritional Consultation
- First Follow Up Nutritional Consultation with Custom Meal Plan
- Mini-Follow Up Consultation
- Stay Focused Final Follow Up Consultation
To identify your internal imbalances, food intolerance testing, hair mineral analysis or live blood cell analysis may be offered as an additional service to your nutritional package.
GAPS NUTRITIONAL PROGRAM
The GAPS Nutritional Program is designed to tackle chronic conditions, both physical and mental, that stem from compromised digestive function. See the list of conditions and more details of the program components here.
The initial consultation, lasting up to 90 minutes, is dedicated to a thorough review of your symptoms, health history, diet, and lifestyle habits. By the end of our first meeting, you will receive essential recommendations, providing the foundation for your transition into the GAPS program.
In the follow-up consultation, scheduled within 1-2 weeks and lasting up to 60 minutes, we will discuss your comprehensive report containing your customized GAPS protocol.
Subsequent follow-up consultations enable us to monitor your progress, refine your plan, and address any potential challenges that may hinder your improvement.
The initial consultation, lasting up to 90 minutes, is dedicated to a thorough review of your symptoms, health history, diet, and lifestyle habits. By the end of our first meeting, you will receive essential recommendations, providing the foundation for your transition into the GAPS program.
In the follow-up consultation, scheduled within 1-2 weeks and lasting up to 60 minutes, we will discuss your comprehensive report containing your customized GAPS protocol.
Subsequent follow-up consultations enable us to monitor your progress, refine your plan, and address any potential challenges that may hinder your improvement.
LIVE BLOOD CELL ANALYSIS (LBCA)
This in-office analysis, conducted using a single drop of blood, aims to evaluate your nutritional imbalances and identify altered blood ecology patterns. Upon reviewing the results, personalized nutritional and lifestyle recommendations will be offered.
For additional details, please click here.
For additional details, please click here.
FOOD INTOLERANCE TESTING (FIT)
Regular consumption of foods or combination of foods that you may be sensitive to can often lead to symptoms such as bloating, gas, abdominal pain, indigestion, itchy skin, painful joints, or chronic fatigue. A simple blood spot test for food-specific IgG antibodies can reliably identify the foods responsible for your symptoms. This test serves as a valuable guide in crafting an individualized elimination diet plan tailored to your specific needs.
Find out more about food intolerances and the symptoms they can trigger in one of my blog posts here.
To order the IgG 200-food sensitivity test kit, an initial nutritional consultation is required.
Find out more about food intolerances and the symptoms they can trigger in one of my blog posts here.
To order the IgG 200-food sensitivity test kit, an initial nutritional consultation is required.
Do you have any questions? Contact me at marianna@nutritionalimpact.ca .