Various herbs, those green leafy plants, are used worldwide as seasonings, adding unique flavors to our meals depending on the type of herb used. Did you know that herbs have been valued for centuries not only for their flavor but also for their health benefits? Their healing properties are increasingly appreciated today, as evidenced by the growing number of dietary supplements made from them. My herbs and spice cabinet is filled with a variety of organically grown dried herbs, which I love adding to my meals, especially during winter. However, the flavor and aroma of fresh herbs are incomparable to their dried counterparts.
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Nourishing Your BodyArchives
August 2024
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